While we’re all unique, there are common emotional experiences that we share, experiences that are part and parcel of human existence. But when it’s a challenging emotional journey, how do you go about regaining a healthy equilibrium? And why are some personal journeys harder to handle than others?
Below are five of the most common emotional journeys we may experience, and expert advice on how to get through them.
Read the full article featuring Amanda’s advice on the Huffington Post here.